The Countess Elizabeth Bathory is known in history for being the ruthless noblewoman who had hundreds of slave girls sadistically poked, cut, and bled. She did this out of the belief that their blood would sustain her youth indefinitely. While modern analysis can only begin to scratch the complex psyche of one of history's most prolific and cruel serial killers, Elizabeth Bathory is suspected by...

I place anxiety in two categories. Appropriate Anxiety and Inappropriate Anxiety. I will explain what I mean by this. Appropriate Anxiety; is an in-built system from birth. This type of anxiety can save your life. Take for example; you're being chased down the street by a bunch of thugs that want to hurt you. What would happen? Well hopefully your anxiety will kick in, your heart will begin to...

Almost everybody feels anxious and nervous right before doing something really important, be it a thesis paper presentation, a job interview, or a midterm exam we did not get to review for. It is the body's normal reaction to tense and stressful situations. Anxiety is simply the body's natural "fight-or-flight" response to warn us of possible dangers ahead. But what happens when anxiety...

In most cases anxiety attacks appear because people have a tough time dealing with stress. In order to deal with the anxiety attacks you must first know how to deal with fear. And this is because once you get that first attack, you will start fearing the moment when the next one will appear. To lower the impact of the anxiety attacks you should use a natural way of stopping them. Some of...

Anxiety disorders can affect your daily life activities and may worsen if immediate treatment is not given. Is there anything that makes you worry lately? It is completely normal to worry about things in life like your hectic schedules, rocky relationships, job interviews, and the many things our complicated life brings us. But, if the worries become too much that you may feel so choked...